Auteur/autrice : grivas

Family-friendly Alps bike trips: short climbs, playful descents, lakeside rewards — keep kids engaged, fit and safe on scenic valley routes.

Language-immersion camp in Switzerland: Alpine activities, Swiss culture, music, crafts & food for kids with native staff and strict safety.

Swiss summer camp packing checklist — 2‑week basics: 7 T‑shirts, 10 socks/underwear, sleeping bag 5–10°C, waterproof layers, SPF & Icaridin.

Choose the best summer camp Switzerland: match goals (language immersion, sport, arts, STEM), verify safety, visas, transfers & costs.

Outdoor learning boosts MVPA, restores attention, improves mental health and social-emotional skills – practical school programs for gains.

Mountain sports for kids: meet 60-min/day activity and 120-min/week nature dose to boost mental health, attention, sleep and resilience.