Travel

Beginner riding in Switzerland: find 500–1,200 schools, taster sessions, CHF 30–140 lessons, helmet EN1384/VG1/ASTM F1163—book a 1–2h trial.

Young Explorers Club: horse‑riding camps in Switzerland—day, holiday and residential stays for ages 4–17. Riding, horse care, multilingual staff.

Swiss camps (municipal, cantonal, J+S) offer immersive residential programs that boost character education, SEL and leadership.

Summer camps boost kids’ self-esteem and confidence through scaffolded mastery, peer support, guided risk-taking.

School-based SEL, targeted CBT and measurement-driven resilience programs prevent childhood mental disorders via early intervention.

Young Explorers Club camps use graduated exposure, peer modeling and mastery to build kids’ confidence, resilience and self-efficacy.

Adventure activities that build confidence and self-efficacy via structured risk, graded mastery, coaching and debriefs to boost resilience.

Nature exposure reduces anxiety and stress. Aim for 120 min/week or 10-60 min sessions to lower cortisol, improve mood and self-regulation.

Rising child mental-health needs require scalable solutions: 120+ min/week in nature and daily 20-30 min green breaks boost mood and attention.

School mindfulness: low-cost meditation programs boost youth attention and reduce stress—need trained leaders and clear referral pathways.